Posted by: Carlos R. Todd on: November 11, 2009
For anger management classes in North Carolina visit www.masteringanger.com or call 704-804-0841.
Posted by: Carlos R. Todd on: November 11, 2009
Not everyone is willing to change. Take the example of Michael who still languishes at the law office where he hopes to be a partner. Many people resist change for a variety of reasons. The number one reason why people refuse to change is that they are afraid of the unknown.
Another reason why people refuse to change is that they do not want to step out of their comfort zone. Even if their way is not working and they express being dissatisfied, they will still resist change. This is why people end up failing. And why you will succeed. If you are willing to change and find better ways to do things, you can also help motivate
You cannot expect people to change their way of doing things overnight. If you have ever worked in a business where someone new came in and took over and tried to institute change right away, you understand that sort of frustration. After all, you are getting along fine, you feel comfortable with your job and all of the sudden someone comes along and wants to change the way that you do everything. It can be scary and threatening others to change as well.
While you may become more resilient and willing to change in your quest to grow, others around you may not be so willing to change. Yet if they work with you or for you or are living in your house, you have to motivate them to change. You cannot do this all of a sudden. You have to do it in small steps.
Posted by: Carlos R. Todd on: October 29, 2009
For anger management classes in North Carolina visit www.masteringanger.com or call 704-804-0841.
Posted by: Carlos R. Todd on: October 29, 2009
Think of 10 things that you like about yourself and put them on post it notes. Put the notes in places around the house and bathroom so that you see them in the morning when you get up. These will be your affirmations for the day. Repeat them to yourself on a daily basis. Again, if you don’t believe in the good about yourself, you will not have much luck in convincing others about it. Start believing in yourself and give yourself positive self talk and eliminate the negative. Each time you say something negative to yourself or about yourself, stop. This is not effectivecommunication. Even when you are talking to yourself, you should communicate in aneffective and positive manner. No longer use negative talk to yourself and watch the differencein your self confidence. You will also notice a difference in the way that others treat you.
Posted by: Carlos R. Todd on: October 21, 2009
For anger management classes online Click Here. For answers to your questions please call 704-804-0841.
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