Posted by: Carlos R. Todd on: July 28, 2007
In the face of an annoying situation it is easy to say he/she made me do it. One looks at the other person as the source of all your anger. Whether it is for a few minutes or a life time an individual can focus on another human and blame them for every ounce of [...]
Posted by: Carlos R. Todd on: July 27, 2007
No matter how many years I practice as a mental health professional I am stuck that it is my clients that teach me the most about life. I have known for a long time that anger is learned and hence can be unlearned but some years ago one of my clients took the brave step [...]
Posted by: Carlos R. Todd on: July 27, 2007
If one comes across a person who has been shot by an arrow, one does not spend time wondering where the arrow came from, or the cast of the individual who shot it, or analyzing what type of wood the shaft is made of, or the manner is which the [...]
Posted by: Carlos R. Todd on: July 26, 2007
When it comes to professional anger management, Anderson & Anderson and its international network of providers are the predominant sources of help. The Anderson & Anderson website, www.andersonservices.com, is by far the most popular anger management site on the worldwide web.
Regardless of the key words used, it is the Anderson & Anderson website, and the [...]
Posted by: Carlos R. Todd on: July 26, 2007
1.) Learn and practice optimism for success: see the dough nut, not the hole
To do more than survive – to thrive in a world of accelerating change and uncertainty – we need to respond well to adversity. Optimism is a skill just like listening which can be learned and perfected over time.
Positive self-talk: talk yourself [...]
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