What is your emotional signature?
Posted by: Carlos R. Todd on: October 10, 2007
- In: NC| anger management
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Each of us carry an “emotional signature.” This concept referrers to a cluster of emotions that define where we are emotionally. This cluster is called an emotional signature. Are you feeling trapped, cornered, overworked, “vision-less”, uninspired and hopeless? Do you feel lively, hopeful, infinite, fulfilled, open and motivated? Then each of these form a cluster of emotions that determine a persons signature. Knowing your signature has much to do with how one manages his or her anger. The good news is that our emotional signature is variable and can be modified
Carlos Todd, LPC, NCC, CAMF
President of the American Association of Anger Management Providers
Anger Management/Executive Coaching of Charlotte, North Carolina
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