Posted by: Carlos R. Todd on: October 13, 2007
Brain research indicates putting problems into words eases emotional distress.
by Lea Winerman
Tell your troubles to a Guatemalan worry doll, place it beneath your pillow and, according to legend, those worries will be gone by morning. That’s just one example of the culture-spanning idea that putting problems into words can blunt those problems’ emotional impact. Centuries [...]
Posted by: Carlos R. Todd on: October 13, 2007
Anger is selfish. It seeks the survival of its own. Anger is not interested in dialogue with the outside world, only the self defeating dialogue that protect the beliefs and ideas that keep anger alive. This is the negative self talk that says that, “I am right and you are wrong end of discussion.” It [...]
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