ANGER ON MY MIND

Did you get angry today?

Posted on: August 28, 2007

Rest assured that there is perfectly nothing wrong with getting angry. Your anger was a signal that something was wrong or was violated. Anger is a secondary emotion. You may need to do some examination of your life to determine if there are emotional needs that not meet. Anger is a sign that should not be ignored wise just like it would not be wise to ignore a pain in any part of your body. The good needs is that anger management can lead one to understand the signals that anger is trying to communicate–learning this skill is a first step to mastermastering your anger.

Carlos Todd, LPC, NCC, CAMF

President of the American Association of Anger Management Providers

Carlos Todd is the owner of Todd’s Anger Management Solutions in Charlotte, NC

www.masteringanger.com

www.angeronmymind.com

www.aaamp.org

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