ANGER ON MY MIND

Do you need anger management classes ?

Posted on: January 2, 2009

j0285144Consider the following situations:

  • Ignored a conflict that you had with a colleague only to take it out on a subordinate?
  • Did something that you really didn’t want to do because you didn’t want to make someone else mad?
  • Told off an innocent clerk in a store because you were really angry at someone or something else?
  • Avoided telling someone that you didn’t want to see them anymore because you were afraid of their reaction and how it would affect you?
  • Had thoughts of revenge against a customer who treated you badly?
  • Had to listen to a customer who was abusive in an effort to keep your job?
  • Been abusive to a spouse or family member, either verbally or physically, because you were angry at something else?
  • Went along with a plan that you didn’t like just to avoid conflict and then felt resentful the entire time?
  • Ran away from conflict by burying yourself in work or just ignoring the facts?
  • Lied about there being “nothing wrong” just because you don’t want to take the trouble to examine the conflict?
  • Been fired from a job for losing your temper?Had an argument with a colleague that resulted in getting a reprimand or worse?
  • Was told you were too angry and unreasonable to talk to?
  • Was told that you were too passive and should get angry?
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