Archive for September 2009
Affordable Online Anger Management Classes in Charlotte, North Carolina
Posted on: September 30, 2009
For anger management classes in North Carolina visit www.masteringanger.com or call 704-804-0841.
negative talk. This will make you feel better about yourself, more confident and better able to communicate. Instead of believing the negative, start believing the positive.
Why Manage Stress?
Posted on: September 22, 2009
Everyone experiences stress at one time or another. It’s just that some of us handle it better than others. The trick to dealing with stress is to manage the stress instead of allowing it to manage you.
Why manage stress? Because when it gets out of control it can be one of the most destructive influences in your life. If you can learn to manage stress, you can then have the resemblance of some sort of control. While you are still going to experience stress in life and cannot get rid of all your stressors, if you learn how to recognize symptoms of stress and manage them, you can stay one step ahead of the game and be more effective at dealing with the conflict that occurs with stress.
Make no mistake about it – stress does cause conflict. But by managing stress, you can learn to alleviate some of the conflict that stress brings on.
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ANGER ON MY MIND 
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